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Dietary Advice

Khalid Noor Aldeen is a Naturopath and has an 'Adv.Dip. of Nutrition', is a current member of 'Complimentary Medicine Association (CMA) Australia' and 'American Association of Drugless Practitioners (AADP) USA' and has many years of experience prescribing Dietary Advice, custom designed for his patients.

To book an appointment for a Dietary Advice consultation, please Contact Us by email or phone Natural Force Health Clinic on 0404 212 961 to arrange an appointment.

Please check our Surgery Dates for appointments in your area.

About Dietary Advice

Dietary Advice

Good food is good medicine and a poor diet will reduce the capacity of the body to function efficiently. Eating better can have a dramatic impact on your physical, mental and emotional wellbeing and your resistance to disease.

Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working.

Nutrients also help build and strengthen bones, muscles, and tendons as well as regulating body processes, such as blood pressure.

Good nutrition can lower your risk of developing a range of chronic diseases. For example, eating more fruit and vegetables can help lower blood pressure and may lower your risk of certain types of cancer (such as colorectal, breast, lung and prostate cancer). Eating less saturated fat may also lower your risk of heart disease.

Healthy eating can also help people that already have some types of disease or illness such as diabetes, high cholesterol and blood pressure. And, of course, improving your eating habits will contribute to you achieving and maintaining a healthy weight.

Try to achieve a balance with the foods you eat and include lots of variety.

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